Results For Category: "Uncategorized"

Bullet Points and a Brew 12/20

Everyone enjoying the week leading up to Christmas? Clearly I am: It’s busy one for me. My priorities this week are finishing up some coaching…

Bullet Points and a Brew 12/13/16

Second rest day in a row, and I still have no skin. You know what? That’s a good problem to have. I was lucky enough…

Bullet Points and a Brew 12/7/16

Here comes a mid-week version of BPB! The Jiu-Jitsu tournament this past weekend went well. I lost in the first round, but the match was…

Bullet Points and a Brew 11/28/16

Hey there, everybody. Hope the holiday weekend was good to you! I had a good time up in Indianapolis. The trip was full of visiting…

Majoring in the Minor Details: A Good Thing?

That’s “Great White” at Horse Pens 40. One attempt, I was able to stick this unique match move. It was clumsy, I barely held on,…

In Case You Missed It: Basic Strength Training Principles

Hey everybody! Hope the holiday week is going well and you’re gearing up to spend some time with the people you care about. I recently…

Bullet Points and a Brew 11/15/16

How’s your week been so far? I was planning on climbing yesterday but ended up resting due to shredded skin from an awesome day at…

Bullet Points and a Brew 11/07/16

Back on track! Hope everyone had a good weekend. I was able to fit a trip to Nashville, some coaching and an evening bouldering session…

Bullet Points and a Brew 11/04/16

Well, it’s been a month since I’ve posted one of these. I blame it on a combination of busyness, laziness, and forgetfulness. It’s been a…

Bullet Points and a Brew 10/06/16

Here comes a late-week edition! My training’s been interesting this week. I’m blurring in some more unilateral and core tension work to transfer into the…