Results For Category: "Bullet Points and a Brew"

Bullet Points and a Brew 2/28/17

It’s that time again. It’s been a good couple weeks after a bout of traveling. I was able to get out a week or so…

Bullet Points and a Brew 2/13/17

Yeah, yeah, I missed last week. It wasn’t intentional, but I just never got around to it. All my fault, and here’s to more consistency…

ICYMI: Why Form Matters

I recently sat down with Kris Hampton for the Power Company Climbing Podcast and dug into the topic of movement quality, breathing, the line between…

Bullet Points and a Brew 1/24/17

It’s another week of getting after it! I’m a week or so deep into a finger strength and strength training program, playing with ways to…

Bullet Points and a Brew 1/17/2017

Winter in the southeast. Schools close due to the cold, yet a week later it’s 70 degrees. Typical. All in all, I had a good…

Bullet Points and a Brew 1/9/17

Back at it! I’m back in Chattanooga, and ready to get back into my normal routine of things. It was a great vacation, and I…

3 Ways I'm Changing My Training in 2017

I’m about to be back in Chattanooga after a vacation, and I’m psyched to get back after it in terms of coaching, climbing, and my…

Bullet Points and a Brew 1/2/17

Happy new year everybody! It’s been a good week on the island of Maui. A bunch of family time, relaxation, and food. January is going…

Bullet Points and a Brew 12/27

I’m currently sitting in the Nashville Airport at six in the morning. We breezed through security, and are waiting to head west. After a quick…

Bullet Points and a Brew 12/20

Everyone enjoying the week leading up to Christmas? Clearly I am: It’s busy one for me. My priorities this week are finishing up some coaching…