Results For Category: "Training"
The Saving Throw
February 17, 2023The past month or so, some friends and I have dipped our toes into the Dungeons and Dragons world. What seemed like a simple thing…
The Readiness Manifesto
February 22, 2017Note: This was originally intended to be a short piece. A few conversations that occurred throughout the period I worked on this coupled with the…
Your Sport is Unique..Just Like Every Other Sport
August 26, 2016It’s so common. Everyone is looking for the next “X”-specific training program. “I’m looking for a climbing/basketball/baseball/etc. specific strength routine.” “Oh, I don’t squat. I’m…