Try Performance Training Risk Free
Individualized strength training for Chattanooga athletes with in person coaching
First 30 days: 99.99$ | Then: 194.99$/month if you continue
Month to month | Cancel anytime | No contracts
Individualized Training with Real-Time Coaching
You get a program designed specifically for YOUR goals (climbing, running, cycling, strength—whatever drives you). But here’s what makes Crux different: Your coach doesn’t just hand you a program and watch you do it. They read where you are THAT day—your energy, your movement, how recovered you are—and they adjust on the spot.
– Tired from a big weekend? We modify the session.
– Shoulder feeling off? We work around it and address the issue.
– Feeling strong and ready to go? We push you appropriately.
This is what separates real coaching from just having a program. You train in small groups—3 to 8 athletes, each with their own plan—so you get expert attention without the isolation or cost of personal training.
What You Get
✓ Formal evaluation with a skilled coach
✓ Custom program designed for YOUR goals
✓ Real-time coaching from experienced coaches
✓ Unlimited training sessions per week
✓ Small group environment (3-8 athletes)
✓ Month-to-month flexibility
Limited Availability
We cap new Performance members to maintain coaching quality and ensure every athlete gets the attention they deserve. Only 12 Spots available through October 24, 2025.
Ready to get started?
Schedule your free evaluation. We’ll assess your movement, discuss your goals, and get you started.
Have questions?
Email: cruxconditioningchatt@gmail.com
Phone: 423 708 3152
Follow us on Instagram: @cruxconditioning