Bullet Points and a Brew 9/12/16
And here we are, heading into another week. I took a break from this series last week. I was in Asheville with some family members,…
Bullet Points and a Brew 9/12/16 Read More »
And here we are, heading into another week. I took a break from this series last week. I was in Asheville with some family members,…
Bullet Points and a Brew 9/12/16 Read More »
It was a good and busy weekend. Everyone who came out to my Saturday class at SCSF killed it! Fun times were had with kettlebells
Bullet Points and a Brew 8/29/16 Read More »
It’s so common. Everyone is looking for the next “X”-specific training program. “I’m looking for a climbing/basketball/baseball/etc. specific strength routine.” “Oh, I don’t squat. I’m
Your Sport is Unique..Just Like Every Other Sport Read More »
Here’s one of the things I’m going to try and do semi regularly. To start the week off, I’ll share a few articles that I’ve
Bullet Points and a Brew 3/7/16 Read More »