Bulletproof Your Shoulders, Pt. 1
Shoulders. They’re sort of important. If you are an overhead athlete (I include climbing in this category), you need your shoulders to be mobile and…
Bulletproof Your Shoulders, Pt. 1 Read More »
Shoulders. They’re sort of important. If you are an overhead athlete (I include climbing in this category), you need your shoulders to be mobile and…
Bulletproof Your Shoulders, Pt. 1 Read More »
I’ve been talking about creating one of these for some time now. I am not a strong writer, but like everything, getting better at something