Bulletproof Your Shoulders, Pt. 2
This is a continuation of the first Bulletproof Your Shoulders article. You can find the first post here. The Armbar focused mostly on addressing thoracic spine…
Bulletproof Your Shoulders, Pt. 2 Read More »
This is a continuation of the first Bulletproof Your Shoulders article. You can find the first post here. The Armbar focused mostly on addressing thoracic spine…
Bulletproof Your Shoulders, Pt. 2 Read More »
Shoulders. They’re sort of important. If you are an overhead athlete (I include climbing in this category), you need your shoulders to be mobile and
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