Bullet Points and a Brew 9/12/16
And here we are, heading into another week. I took a break from this series last week. I was in Asheville with some family members,…
Bullet Points and a Brew 9/12/16 Read More »
And here we are, heading into another week. I took a break from this series last week. I was in Asheville with some family members,…
Bullet Points and a Brew 9/12/16 Read More »
It was a good and busy weekend. Everyone who came out to my Saturday class at SCSF killed it! Fun times were had with kettlebells
Bullet Points and a Brew 8/29/16 Read More »
It’s so common. Everyone is looking for the next “X”-specific training program. “I’m looking for a climbing/basketball/baseball/etc. specific strength routine.” “Oh, I don’t squat. I’m
Your Sport is Unique..Just Like Every Other Sport Read More »
Hope everyone had a good weekend. I got some Jiu-Jitsu training in, a round of golf in (had my best 9 holes ever…and then my
Bullet Points and a Brew 8/22/16 Read More »
And we’re back. I was at the New River Gorge this weekend, did zero climbing and had a blast. My family gathered from all over
Bullet Points and a Brew, 8/15/16 Read More »
The Olympics are here! I’m excited to watch some quality sports action the next month or so, and even more excited to see that climbing
Bullet Points and a Brew 8/8/16 Read More »
Burnt to a crisp, tired, and pleasantly pumped. That’s how I after Saturday. Boat days are always good days. We headed out to Nickajack for
Bullet Points and a Brew 6/27/16 Read More »
Well, it’s been a while. Schedule got crazy, I got busy, and honestly, I got lazy in regards to writing on here. Back on the
Bullet Points and a Brew 6/20/16 Read More »
Back in Chattanooga, back on track. I didn’t have a content piece last Friday due to being on vacation, but I’m back in town and
Bullet Points and a Brew 4/11/16 Read More »
I’m wrecked today. This past weekend was the first time on a rope this season. Felt great to clip some bolts and get viciously pumped.
Bullet Points and a Brew 3/28/16 Read More »