Bullet Points and a Brew 4/20/17
It’s that time of the week again. It’s been a solid week of coaching and training for me. Tennessee Bouldering Authority had an awesome 17th…
Bullet Points and a Brew 4/20/17 Read More »
It’s that time of the week again. It’s been a solid week of coaching and training for me. Tennessee Bouldering Authority had an awesome 17th…
Bullet Points and a Brew 4/20/17 Read More »
Happy new year everybody! It’s been a good week on the island of Maui. A bunch of family time, relaxation, and food. January is going
Bullet Points and a Brew 1/2/17 Read More »
Hey there, everybody. Hope the holiday weekend was good to you! I had a good time up in Indianapolis. The trip was full of visiting
Bullet Points and a Brew 11/28/16 Read More »
Here comes a late-week edition! My training’s been interesting this week. I’m blurring in some more unilateral and core tension work to transfer into the
Bullet Points and a Brew 10/06/16 Read More »
It’s so common. Everyone is looking for the next “X”-specific training program. “I’m looking for a climbing/basketball/baseball/etc. specific strength routine.” “Oh, I don’t squat. I’m
Your Sport is Unique..Just Like Every Other Sport Read More »
Hope everyone had a good weekend. I got some Jiu-Jitsu training in, a round of golf in (had my best 9 holes ever…and then my
Bullet Points and a Brew 8/22/16 Read More »
And we’re back. I was at the New River Gorge this weekend, did zero climbing and had a blast. My family gathered from all over
Bullet Points and a Brew, 8/15/16 Read More »
Well, I guess I can’t say that there is no climbable rock on Maui anymore. Yesterday, I was lucky enough to head out to a
Bullet Points and a Brew 4/4/16 Read More »