Bullet Points and a Brew 5/17/17
Hey there. Remember me? I’ve been AWOL due to some busyness and some laziness. Time to get back on track and start putting these out….
Bullet Points and a Brew 5/17/17 Read More »
Hey there. Remember me? I’ve been AWOL due to some busyness and some laziness. Time to get back on track and start putting these out….
Bullet Points and a Brew 5/17/17 Read More »
Hot and a chance of tornadoes. That’s the weather in Chattanooga today, so it’ safe to say we’re working our way deeper into spring. As
Bullet Points and a Brew 4/5/17 Read More »
…So you don’t have to. The scientific method is arguably the most important process in terms of furthering our knowledge that’s been developed in human
Gettin' all Science-y: Edition 1 Read More »
Back at it! I’m back in Chattanooga, and ready to get back into my normal routine of things. It was a great vacation, and I
Bullet Points and a Brew 1/9/17 Read More »
I’m about to be back in Chattanooga after a vacation, and I’m psyched to get back after it in terms of coaching, climbing, and my
3 Ways I'm Changing My Training in 2017 Read More »
A week and a day late, but it’s out. I’m getting started on the first week in our new facility. We’re putting stuff together and
Bullet Points and a Brew 9/27/16 Read More »
I’ve previously written about the Kettlebell armbar. The armbar is a fantastic drill for the mobility and stability of the upper body. Today, let’s dive
Bulletproof Your Shoulders III: Improving the Armbar Read More »
And here we are, heading into another week. I took a break from this series last week. I was in Asheville with some family members,
Bullet Points and a Brew 9/12/16 Read More »
The Olympics are here! I’m excited to watch some quality sports action the next month or so, and even more excited to see that climbing
Bullet Points and a Brew 8/8/16 Read More »
It’s been few weeks and it has been a busy few weeks at that. Not much in the way of climbing, but I’ve spent some
Bullet Points and a Brew 8/1/16 Read More »